Tag: heartbreak

How do you deal with unrequited love?

My first experience with love was a boy named Dan.  I was in sixth grade and he was in fifth. He had tousled dirty blond hair and a crooked smile, the sort of smile I’ve learned I have a weakness for.  I did not fit in among my class at all, though I went to a small school and everyone was always polite, it was the sort of place where in a class of 20, everyone was invited to birthday parties.  Dan had friends in his class, he wasn’t a popular kid, but he was well enough liked and had no shortage of people to trade pokemon cards with or chase around in a game of tree tag.  Some recesses, I was one of the ones he spent his time with, and it was the first time I craved a person, felt a constant burning desire and elation when I was around them, and a devastating loss when I was not, as though the world were a bit more empty.  I didn’t know before then that the quality of the world could change like that. I hadn’t realized that when a person occupied the same space as me, they could bring not only themselves and their presence, but could change the very air around them and the colors in a room, so it all was suddenly so much more alive.  We played hockey together, I got extraordinarily good at playing defense despite being someone who would have been more suited to an offensive position.  He was the goalie, and I wanted to be as near him as I could be at all times.  I never told him how I felt, though I wished every day to just be lucky enough that it would be one of those days that he spent time with me.  I used a birthday wish to wish that he would move in next door, and when the neighbors put up a for sale sign unexpectedly a few weeks later I was ecstatic, but a young couple moved in instead.  I went to a different school for seventh grade, and aside from a couple bar mitzvahs here and there, I didn’t see him again.

There was a boy named Han in my Japanese class in high school.  Another boy with a crooked grin, prone to laughter and easy with his smiles.  He sat behind me and I was the one he would often whisper his jokes to.  Walking into class and seeing him sitting there was so often the highlight of my day.  It was more then that, my world was a hell of depression, all flat like a paper cut out.  He rendered it in 3-D and brought the colors back, when my heart saw him and fluttered it felt like the first time that day I had taken a breath.  He confided in me about his crush on one of the girls in the class, it broke me a little to hear but I tried to encourage him to tell her and give it a shot.  I never told him the way he made my days bearable just by existing, or how I imagined his laughter in my dreams.

As I entered into the world of relationships, I connected too strongly, or not strongly enough.  I was a flurry of NRE (new relationship energy) and neediness, trying to finally satisfy my desperate cravings for a person of my own.  I wanted to possess someone, consume them, take in their brightness and hold it inside me so I would never feel that crushing loneliness that had lived within me again.  Often I made grandiose commitments and thrust myself into ill fitting partnerships without a second thought and found myself later trying to pretend that my love matched theirs.  As I was with one person after another who loved me more strongly over time while my feelings bordered on apathetic once the NRE had passed, I was wrought with guilt and overbearing discomfort.  The few times I felt a more enduring passion, I was paralyzed with fear of losing it and sought control just to hold on to my grip on the world. I was disgusted with myself for my needs, my desperation, how I saw myself leading people on more and more, the realization that I was failing to maintain emotional intimacy and was left in partnerships where I had to pretend or cause someone else the heartbreak I felt when my affections weren’t returned.

Even writing this I want to stop a moment and remark on it, since I haven’t looked back and viewed myself through this lens in quite a while.  Sweet gibbering fuckweasels I was unhealthy.  I was beyond a hot mess and the folks who put up with me through my teenage years deserve a fucking medal.

As I entered into adulthood, or at least left my parents home and began having more relationships that involved responsibility and cohabitation and emotional nuance, I began to take significantly more care in how I got involved with people.  I made a nice neat stack of mistakes in the last ten years as well, but I moved forward, gaining more self awareness and becoming more conscious of the commitments I made.  It took me many more years to work past controlling tendencies, but I started to improve, and I talked about in another piece how I learned to be honest and devoted myself to that ideal to an extreme. With that came a lot of one sided relationships.  I won’t say I didn’t love many of my partners, I did, but not to the extent they loved me or in the same ways.  It was something discussed to varying degrees, often times I was very blunt with what I could or could not provide, what could be expected of me, and where feelings matched up versus where they diverged. I began to see the effect of unrequited love on my partners, or at least an unmatched level of love and desire.

Over the years I’ve known both sides of unrequited love.  I’ve spiraled through a dozen ways of dealing with it, most of them terribly toxic.  Something changed in recent years.  When I was a teenager I was severely depressed for a handful of years.  Everything was constantly numb, and love was a brief blinding high in the flat twilight grays that were my existence.  As a young adult I was an alcoholic.  I had hated the numbness of depression, so I recreated it, because maybe without it I was too much.  I broke free of that, and I broke free of a lot of toxicity with it.  When I transitioned, when I embraced my independence and autonomy, when I learned what truly made me feel rooted and good, I was able to be a person with emotions that were often still too intense and too much, but that I didn’t need to numb down into nothing.  I studied mindfulness, it meshed well with my long held personal beliefs that there are few real negative emotions.  The emotions most people thought of as negative, sadness, lonliness, heartbreak, anger; they were all close friends that I embraced after years of solitude with nothing at all in my mind.  I learned to sit with them and trust them to just exist, to be, and then to move along.

These days I love the intensity of NRE as much as ever.  I’m careful not to make grandiose commitments during it, to try and spare the feelings of people who I am loving for a moment but maybe not for a lifetime.  When it passes I make my commitments sparingly, to the few people who capture me in such a way that I want to be drawn to them with that exuberant overzealous devotion.  Sometimes my feelings aren’t returned, or are mirrored back with a reflection that is far less intense and clear.  Where that once would have been devastating, it is now intriguing and tolerable.  My sadness and loneliness in those moments is exquisitely sharp but like a masochists pain, it feels good in equal measure as it does bad.  It is easily dispelled by the sheer joy of experiencing love well up from within me.  I can study my loneliness and the pain of unrequited love and be content just to let it exist.  No one is obligated to love me back simply because the intensity with which I burn for them is overwhelming.  It is no great tragedy if they don’t.  When I am the one loving less or with a different quality to my love, I try my best to be as honest as I can, make as few commitments as possible, so as not to lead anyone else down that road.  But these days the road of unrequited love is one I walk without fear.  Loving is the goal, being loved back is not a prize to win.  I would simply rather relish in the absolute joy of being in love, even when it’s laced with pain, than miss the journey of loving someone.

 

Memories fading

I realized today I had forgotten your laugh

It was a whisper in my mind now

Once your most defining feature

I don’t remember if you laughed often towards the end

When we were stars exploding into black holes

 

I strained to think of our first kiss

Your lips on mine come easily

But the words you said has faded

They were once tattooed brightly across my heart

Life has worn away so many layers now

 

I long to remember the sound of your voice

Sweet whispers remain against my ear

The ones you never shared before

To macabre for the light of the world to reach

But tucked away safe in my memory

 

So much of you has become lessons now

Your touch and your kiss transformed

A reminder of a person I once was

A constant warning of what to never again become

A mercy cry to the future

 

The days you were my lover have set

And I made a dawn of what you taught me

Turned you from a lover to a teacher

Because using your memories up to fuel growth

Is the only future we’ll ever have

 

For my Kitten. I’ll always regret who I was for you.

Not every relationship lasts forever – learning to appreciate the beauty in endings and change

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Dead flowers are absolutely beautiful to me. There is a point at which they stop blooming and start getting darker and dryer, and they freeze in time.  They hit a point where they are brittle and fragile, but they don’t completely decay, they are frozen in a moment past their prime and stop changing at a rate that you can see from day to day.  That imperfect beauty is haunting to me, even something that has used up all it’s energy and potential for growth can still be aesthetically pleasing. They stay lovely for much longer when they are dead then they ever did while alive, still adding a morbid beauty to a room that can last for years before they inevitably crumble into shapeless organic matter, and even that can provide nutrients for new growth.

I didn’t like getting flowers for the longest time, I felt betrayed by the lifelessness of them.  It seemed sad, a burden to get something with a clock ticking down to the end of it’s life. They had been picked, they were no longer part of something living, but they were still alive for a short while longer. Once they were cut, the rest of their life was ticking down to their eventual death, but that death was a shadow that was so close now, visible in every facet of their beauty.  I couldn’t see the worth in something that had such a clear and obvious end stamp on it, a short term pleasure that would be over after one brief glorious bloom of color and brightness.

I felt the same way about relationships, my measure for success was often longevity.  I endured years in relationships that were toxic and incompatible because I knew that I had to make it work or else we had failed.  I remember when I finally broke up with my girlfriend Nova, we had been fighting almost daily for years, since a few months after the relationship had began.  We had done so much damage to each other, she had cheated, I had been controlling, she had lied repeatedly, I had gotten nasty and slung insults, and it culminated in a night where she hit me during one of our fights and I was just done.  I spoke to my other partners after, told them I thought this was finally it and I had to end things, it had gone to far.  They said it had gone to far a long time ago, it shouldn’t have taken the abuse becoming physical on her part for us to split, we had been emotionally abusing each other for years. They told me how they had been trying to be supportive, but watching us hurl ourselves at each other in a furious battle of passion and anger for years had been so devastating and stressful that they had almost walked away from it all and me with it, just to be out of the chaos. I hadn’t known the effect it was having, but it shook me.  I had almost torn down my whole world at the time just to try and maintain a relationship that was an exploding star, brilliantly bright as it imploded, but obvious to everyone else it was about to consume us in a black hole.  Even during the relationship, we had recognized the parts of it that were unhealthy and the cause of most of our fights, and had talked about ending those parts and transitioning to another type of dynamic, but each time one of us suggested that, the other would fight it vehemently, though we both knew it would have been the healthier option.  The idea of losing something, of part of our dynamic changing, disappearing, was too painful a loss to bear.  We didn’t want something dead, something gone, a constant reminder of what once was and could have been.  We didn’t want the end of one part of the dynamic that so early on was clearly not working, to be the dead flowers on our mantle. So instead we burnt it all to the ground.  Looking back, a relationship with dead flowers, where a part of our dynamic that had been given as a gift but had ended and was only left to look at and remember the beauty of, would have been better then us burning the whole fucking house down.

I’m not sure when exactly it changed, but I’ve learned to love getting flowers.  I love the moment where they are presented, the brilliant colors and softness of the petals, the perfume of life at it’s peak.  I love enjoying the brightness they bring, and their heady scents that transform the whole atmosphere of a room.  I love the slow death and decay, and that moment where they have past their peak and are now dark and dry and haunting, but still beautiful.  I adore dead flowers, lovely in a different way then they were when alive, but no longer sad to me, no longer a burden of something gone so quickly.

I feel differently about relationships these days as well.  I do value longevity when it makes sense, in the same way I value an herb garden that renews each year just as much as I value the dead roses on my alter.  I do not measure the success of a relationship based on how long it lasts though.  I am happy to go into dynamics that I recognize may not be permanent, and endings and change are not a thing I fear to a point that I would rather endure pain or abuse or toxicity rather then face them.  These days when I begin a relationship, I am honest to myself and to my partner that it may not last forever and that is okay, we focus on making it functional and enriching and healthy for us both, rather then making it endure.  When problems arise we work through them, and we lay out all options on the table.  Compromise, finding mutual understandings, accepting each others boundaries, changing expectations, talking through hardship, these are all viable options.  Ending a part or all of the dynamic, transitioning the dynamic to something different, allowing for the death of one thing and even the possibility that it may nourish the growth of another, these are all viable options as well.  Some of my most beautiful and enriching dynamics these days are ones that started out with entirely different structures and parameters, but were allowed to organically change over time.  I no longer try to fight change as though it were an enemy to be conquered or a failure to be avoided.  I no longer avoid relationships that may not last forever either, and I love receiving flowers now even though they will die, and in both I now have so many more beautiful things in my life then I did before.

One more thing has changed, as I said at the beginning, I still find flowers to be beautiful and appealing after they have died. It used to be when relationships ended, I would plow forward into the next one, needing my fix of something vibrant and at it’s peak of life.  I like looking at my dead flowers now, and I also enjoy looking back at the relationships that have ended, the ones that peacefully decayed, and the ones where we burnt the fucking house down around us.  There is so much to be learned, so much personal growth to be had, and so much tragic beauty in pain and parting of ways.  I am not afraid of it anymore, I don’t mind sitting with my pain and the ways in which I royally fucked up.  I made so many mistakes and I allow myself that now, I can be an imperfect person who was fragile and brittle and broke all over people who deserved much better.  I can become a stronger and more resilient person, one who grows sturdy roots and renews myself in healthier soil, but I can look back at my dead flowers and my lost loves and remember those lovely moments in the sun and the dark ones as we fought decay.  There is nothing wrong with the passage of time, with endings and beginnings and short lived loves.  I like to examine my past, I don’t wallow in it, but I open my eyes and allow myself to see it.  And I do really love dead flowers and all the life they remind me of.

It was short lived, it was toxic, it was still a success

The longest relationship I’ve ever been in celebrated eight years last month. We have not had a titled dynamic that entire time, in fact we don’t now, although I often use the word “partnership” to describe it.  But we lack an official label, we just use a variety of descriptive ones as necessary or relevant to the conversation at hand.  I have actually had longer dynamics as well, though I don’t count them as the longest because while for example I’ve known one of my loves for about twelve years now, we’ve varied in closeness over that time and been out of touch for periods.  With Kelev, who I’ve been with for eight years, we’ve been a pretty integrated part of each others daily lives for that time.  Of course I am not trying to devalue relationships that are comet shaped, that is to say where the person passes in and out of orbits of closeness in your life without an expectation of constancy or continuity. I recognize the value and validity of those dynamics as well, and the ones in my life are very important to me.  I just don’t count the years in the same way I would in a partnership with a secure state of constancy.

My thoughts this morning converged on this idea of counting the years and on how we as a society measure the success of a relationship by the longevity of it.  This train of thought really began yesterday when I was spending time in the company of dear friends, and they were working on character creation for a D&D campaign using my old 3.5 books.  One of them handed me a paper they had found from one of those books, and I saw the handwriting and realized it belonged to Cat, a prior partner.  I was with Cat for only about two years, we didn’t celebrate anniversaries that I recall, so I’m not actually sure exactly how long the relationship lasted.  I was a garbage fire of a partner, I was just descending into alcoholism, we were dabbling into kink to an extent neither of us was ready for, and I have adult onset bi-polar which decided to make it’s home in my brain right around the time we were starting to get close.  A lot of factors converged and I can say looking back that I was an abusive toxic mess, but we had a whirlwind romance where for a lot of the time we were hopelessly and completely devoted to each other, the center of each others worlds.  That relationship imploded, as toxic relationships often do, and I have never mourned the loss of a partnership as much as I have with Cat. In fact I still do, I miss him every moment of every day, which is something I cannot say of any other partnerships that ended.

It is seven years later. My relationship with my ex-fiance, which began before I met Cat and didn’t end until later, that lasted six years, has now been over for a few years.  I was in another intense dynamic that lasted somewhere in the range of three or four years, and have another partner who I am still with and we will be celebrating six years this year.  And there’s Kelev, who I have grown closer to than I ever imagined I could, who I met while I was still with Cat, and who actually was involved with us both during that brief time of overlap.  If I just looked at it from the perspective of my longest lasting relationship, the dynamic I have with Kelev is both the longest running, and the most impactful.  If I broaden the view though, the relationship that effected me the most in my entire life, second to my dynamic with Kelev, was my short lived furious romance with Cat, that went down in flames.  The relationship wasn’t successful by the measure of longevity, nor by many other measures, since to be blunt, we fucked each other up real good.  If we are measuring by impact and growth though, that was the second most successful relationship of my life.

I have never stopped learning and growing as a person from looking back, seeing all my mistakes, seeing the beautiful passionate parts in between, and recognizing the worst of me that came out in that.  My sobriety is because of Kelev and Cat, Kelev for his constant support and encouragement, and Cat for being with me at the very beginning and showing me what I could lose when I let alcohol control me.  That horrible toxic relationship, the one that most broke me when I lost it, I count it as one of the most successful because I measure success through what I learned and who I became.  And seeing his handwriting again, all the memories coming back so vividly, reminded me of how much who I am and how I grow every day can be traced back to one of my shortest and most chaotic relationships.  He will be a part of me that I carry with me every day, through the intensity he made me feel that has not yet been matched, and through the growth he inspired and continues to inspire even years after we ended.  That relationship was my biggest failure personally, in how I behaved and who I became in it.  But it is also one of the greatest successes of my life in all it taught me going forward and how much the memory of him continues to spur positive change in my life every day.  You can never truly measure the exact impact of a relationship, but if you do, don’t look to longevity to do so, look at who you were at the start, who you were at the finish, who you are now from the effects of it, and who you continue to become because of it all.

My path to choosing radical honesty and onward

I was not an honest child.  I was actually known for elaborate but obvious lies in my childhood.  To this day my parents frequently remark about my ability to make up imaginative and unbelievable “stories” as a child, but stories are a nice word for lies.  Whether it was to get out of trouble, or just to see if I could, I often concocted ridiculously complex untruths, and while lying was definitely a thing my parents discouraged, I also got the feeling that my creativity was appreciated and that was positive reinforcement.

As I came into my early teens, I was the center of attention much of the time in my little group of misfits.  I continued to use my penchant for creative lies to elaborate upon stories to make them more exciting and interesting. I adapted others stories and experiences as my own frequently, or outright concocted completely fabricated tales.  They were well received, although partly so because they were often believed as truth.  I made myself a persona as an exciting risk-taking hilarious individual, and I was loved for it.

When I was sixteen I met Q, an individual who told me they valued honesty strongly, and I concurred.  Of course honesty was of extreme importance, it was integral really.  I saw myself as honest, because I was more true to myself then most of my peers in that I certainly flew my freak flag high.  As a goth kid who was out about my sexuality since I was 13 and bucked gender norms, I gave few fucks about what others thought of me, and I saw that as an aspect of honesty.  In a world when so many people hide who they are out of fear of judgement and rejection, I was honest in that sense.  But I still told stories that were exaggerated and filled with half truths.  I had begun to feel prickles of guilt when I did so, and had dispensed with the ones that were all out lies, but I was not what I would these days think of as an honest person.  Back then though, I considered myself honest because my lies were usually exaggerations, bending of the truth, little white lies, lies for the comfort of others, and so on.  I fell in love with Q, and made some silly teenage promises of being together forever and staying with them no matter what.  I think most people expect that forever for a teenager means maybe eight months if you’re lucky, but Q took me at my word, after all I had said that I valued honesty as much as they did and they had no reason not to trust me.  Looking back, I do think that it is a bit excessive to expect a sixteen year old to know what they want and to be self aware enough to be able to commit to a lifetime relationship.  In fact I believe these days that while forever is a pretty word, it should be never taken as an absolute commitment, because relationships can become toxic to one or both individuals, and anyone is free to walk away at any time regardless of prior commitments and regardless of the reason.  We were both young though, and I made a lot of promises I could not keep, and portrayed myself as a much more self aware and honest person then I was though. In many ways I was manipulative, and I knew it as well.  I was not malicious, but I was starving for love and belonging, and I wanted Q in particular to feed my insecurities and be singularly attached to me.  My issues with insecurity and co-dependence may have begun in that dynamic, and a lot of other factors played into that as well.  What it boils down to is while Q was older, and I saw them as a learned authority figure, they were new to relationships and socially isolated for much of life.  I was a social butterfly who’d been with quite a few people by then, I was well versed in manipulation and lying, and I had an overblown opinion of myself and my level of self awareness and honesty.

When I left them the approximate eight months later that a teenager’s forever lasts, I shattered something in them. I don’t remember those moments in the detail that they do, so much of that time in my life is a blur to me, but I remember thinking over and over in my mind that I had broken them.  I didn’t know you could break a person.  And I’ve learned many many things in revisiting those moments with them over the years, as they are still one of my dearest loves and friends thirteen years later, but at the time what impacted me the most was realizing they had actually believed me when I said I would be with them forever. That idea was incomprehensible to me, I had been left by many people who had said the same thing, and left a couple myself, and there was always this unspoken understanding that forever only means forever until it doesn’t.  I had a lot of anger towards them for other things that transpired in the relationship, I felt wholly uncomfortable with them and also uncomfortable with losing the grip of control I had on them that meant not being alone and slipping into that dark place I went when I wasn’t drowning my depression in social validation. So I tried to maintain a closeness as we battled against each other in a messy break up, and I got an up close and personal window into how much my lack of honesty had wounded someone.  It was something I was wholly unprepared to deal with.  My initial response to crippling guilt and horror was to shut down and take solace in my next partner, a give-no-fucks asshole who actually probably ended up having more of a heart then I did back then.  I rebelled against Q’s need for me to be a facade of a decent human and was a horrible combative combustion of fucks.  While it would be years before I came out the other side of our cycles of fights and reconciliations with them, my experience worked away at the landscape of my mind like a flash flood eroding a riverbank and I was left changed.  I knew I wanted to be a real honest person, not just someone who pretended to be brave and honest because they were a rebellious queer goth in a sea of “normals”.

I discovered a concept called radical honesty.  Actually I discovered a perversion of the concept.  The original idea was a self-improvement program created by Dr. Brad Blanton that espouses being blunt and direct even in the face of painful or taboo subjects.  I don’t remember exactly who explained it to me, but in a game of philosophical telephone where psychology and philosophy were learned from a myriad of original and unoriginal sources and discussed and passed along among my rag tag group of friends until the ideas only resembled the original content, I somehow stumbled upon this one. The concept as it was explained to me was blunt unequivocal honesty, saying whatever came to mind with absolutely no filter.  No lying to save someones feelings, no little white lies, no bending the truth, and no holding anything back at all.  No matter how brusque or inappropriate a thought that popped up in the meat space of your brain was, you voiced it. I figured that was pretty much the opposite of my attempts at honesty that involved exaggeration and tweaking of the truth and little white lies here and there to save face, so I would do that thing!  And that was how I made a few friends in college by bouncing up to them and telling them all about the fabulous first ever dildo I had bought earlier that day, because that was what was on my mind the very moment I first saw them and decided to talk to them!  Some of them are still my friends even today, and probably think I’m just as much of an oddball freak as they did in that moment.

It wasn’t all hilarity and awkwardness though, radical honesty was hard.  It was absolutely painful and terrifying and humiliating to be that extremely truthful and blunt.  Stripping away the protection of filtering your thoughts and laying yourself bare for the world is horrifying.  It was what I needed though.  I have always been a person with a driving need to push to extremes, and doing so allowed me to appreciate the gifts of honesty as well.  I thought people believed and trusted me before and I didn’t see how much of that was all a dishonest facade as well.  I needed to push myself to a level of inappropriate and completely filter-less honesty as a way of hitting the reset button and deconditioning myself to believe that my twisting and bending of the truth would be rewarded with admiration for my creativity or when believed, admiration for my daring escapades.  I also realized pretty quickly that while my thoughts were fairly strange and surprising to some, I was a much less interesting person then I expected I was, when I had to tell the truth about myself and my adventures all the time.

I kept to the radical honesty for a short time, I don’t remember exactly how long, but it was a matter of months, maybe up to a year.  Once it had served its purpose in making lying seem so alien and abhorrent to me that I never wanted to go back to how I was, which wasn’t a far reach after seeing the devastation I had wreaked on Q, I transitioned to a form of honesty that was still blunt and often vulnerable and forthcoming, and definitely allowed for no deceit, but did allow for something of a filter at least.  A situational awareness for what was appropriate and what wasn’t, like not telling a church group of grandmothers about the kinky sex you had that weekend (no that is not something I did, but more because I don’t know any church groups of grandmothers, had I encountered any during my radical honesty phase and been thinking about my sex life at the time I would have). There’s also something important to be said for respecting consent and what other’s are willing to hear, but consent was something I learned more in depth at a later period.

I’ve transformed my life completely on many occasions, but this was probably one of the first times I changed myself so completely.  I learned to value a depth of honesty that I still don’t see often in the world, a commitment to truth when it is hard and scary, when it hurts and when it scars, when it threatens to take away the things you love, when it can ruin your reputation or charisma and leave you standing alone.  I still ascribe to keeping to that level of honesty and integrity, though in a way that is also appropriate and allows for tact, though never deceit.  I am someone who may now say “I do not want to share that”, but I won’t make up a lie to cover anything up.  I also found that I became a radically more adventurous person, one who consumes any new life experience with a sense of abandon.  When you can’t exaggerate or embellish or create stories about yourself, you have to actually live a more exciting life if you want to stay interesting.  And the depth of trust people give me when I’ve proved I truly am worthy of it is one of the things I treasure most in the world, made all the more precious by the road I’ve walked to earn it.

I would not recommend radical honesty, especially the perversion of it I endeavored to try, to everyone.  I would recommend a truer honesty then most every attempt.  The world opens up to you in a million glorious ways when you face it with truth and vulnerability.  When every part of your fucked up edgy self is authentic, all your adventures actually lived, and all your emotions self aware and from the hard, this life is an intense and wondrous thing and connections with others are profound.  So don’t take the whole damn filter off and trash it, but do fold it up a bit and let yourself out into the world, and do learn to trash any deceit or bending the truth that you’ve held on to.  The world really is more glorious when lived authentically and you will leave less broken people behind you and find more appreciative loving ones ahead to welcome you and your truth.